The Myth of Freedom and the Way of Meditation (Paperback)

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By Chögyam Trungpa, Pema Chodron (Foreword by)
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Featuring a new foreword by Pema Chödrön, this Chögyam Trungpa classic explores the meaning of freedom in the profound context of Tibetan Buddhism
Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? 

In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

About the Author

Chögyam Trungpa (1940–1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.

Praise For…

"All is made painfully clear—we are routed out of our little 'cubby holes', all of our excuses are brought out into the open and exposed for what they are. . . . If it is reality you want and not illusion, this is it. . . . An ego-shattering experience."— The Middle Way

Product Details
ISBN: 9781570629334
ISBN-10: 1570629331
Publisher: Shambhala
Publication Date: February 12th, 2002
Pages: 208
Language: English
Series: Shambhala Classics