The Miracle of Mindfulness (Kobo eBook)

The Miracle of Mindfulness By Thich Nhat Hanh Cover Image
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Description


In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Product Details
ISBN-13: 9780807012444
Publisher: Beacon Press
Publication Date: April 4th, 1996
Language: